Oh, Wow!  You are going to love these Cinnamon Rolls!  If you have missed that lazy Sunday morning Coffee and Cinnamon rolls on the deck – IT.S BACK!



Caramel Crème

This is more than you will need for 3 roll-ups, but I like to keep some in the fridge for other uses

Best to refrigerate for at least 2 hours

1 stick butter,

¼ teaspoon Cinnamon

3 1/2 TBs Swerve or monk fruit

1/2 cup heavy whipping cream

1/2 tsp vanilla extract. (You can also add salt for a salted caramel. 🙂

3 or 4 sliced strawberries


Classic Keto Cream Cheese Pancakes (makes 3)

1 Tbs butter for frying

2 eggs

2 oz cream cheese (softened)

½ tsp cinnamon


Blend ingredients in immersion blender or blender

Pour into heated buttered frying pan or griddle

Cook as regular pancakes.  Turn when bubbles start to pop.

Remove from skillet

Spread with caramel crème

Sprinkle liberally with cinnamon

Add Strawberry slices

Roll up and serve as is or slice