by SylviaR | Feb 23, 2018 | Desserts
Peanut butter is a great way to satisfy your sweet tooth. Not every peanut butter is keto friendly so you’ll need to make sure to read the ingredients included ahead of time and see if it fits your diet preferences. Try this out! Just a few ingredients and super...
by SylviaR | Feb 23, 2018 | Desserts
Indulge yourself with this fluffy and creamy dessert that is sure to please your taste buds! INGREDIENTS 2 cans Unsweetened full fat coconut milk Blueberries Directions Store coconut milk in the fridge for at least 24 hours. Scoop out the thick part of the coconut...
by SylviaR | Feb 23, 2018 | Mains
Tuna Cakes are easy, and quick to make. Perfect main dish for lunch or dinner! INGREDIENTS 3 5oz cans of tuna in oil 1/4c red onion, finely diced 20 pieces (about 2 servings) of pork rinds 3 eggs 1 tbs butter 1/2 tsp italian seasoning 1/4 tsp garlic powder 1/2 tsp red...
by SylviaR | Feb 22, 2018 | Mains, Uncategorized
INGREDIENTS 2 lb. cooked chicken (Cubed) 1 lb. fresh broccoli , steamed and drained or frozen broccoli, thawed and drained 1 tbsp minced onion 1 tbsp parsley 1/2 tbsp garlic powder 1/2 tbsp dill 1 tsp salt 1/2 tsp pepper 1/4 cup + 2 tbsp bacon crumbles 8 oz. cream...
by SylviaR | Feb 21, 2018 | Mains
I am sure you will love this recipe as much as I do – and make it as often as I do. It is a lovely way to cook chicken and leaves you feeling full and satisfied. Give it a try today, you wont regret it. INGREDIENTS Large sweet onion, thinly sliced 6...
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