by SylviaR | Jan 25, 2019 | Mains, Sides
This is a delicious stand alone main dish or side dish that can also be the basis for more complex dishes such as Chicken Alfredo, Shrip Alfredo, etc. I will be publishing several of these Allfredo combinations. And you can esily get creative and design your own...
by SylviaR | Nov 17, 2018 | Sides
Sweet potatoes are NOT considered Keto friendly. (But the butter, pecans and pickle juice are) However, it is a taste I have missed on Keto. And Thanksgiving is next week. And if you can limit yourself to just one of these lovely treats made from a one inch slice of...
by SylviaR | Oct 25, 2018 | Sides
FALL FLAVORS! This cheesy dish makes a great substitute for the scalloped potatoes we expect at those Fall feasts. Bring it to a potluck and watch it go fast. INGREDIENTS 1 Large head of Cauliflower (select one with large florettes 2 Tbs butter\ 1 small onion...
by SylviaR | Aug 8, 2018 | featured, Other, Recommended Products, Sides, Uncategorized
Just got back from our own personal Shark Week! Swimming with these darlings is incredible. Also including a little simple sauce recipe…. Watch for more sauce recipes to make every Keto dish taste better! INGREDIENTS: 1 pound tomatillos (they...
by SylviaR | Jul 12, 2018 | Sides
I usually think of spaghetti squash as a vehicle for spaghetti sauce. However, it’s actually delicious as a side dish all on its own. And, it’s quick and easy, especially with microwaves. INGREDIENTS 1 spaghetti squash 4 tablespoons butter (for 4 servings) ½ cup...
by SylviaR | Jun 27, 2018 | Sides
Do you ever crave mac & cheese? I know I do. But when you get right down to it, what is it we’re craving? If you’re like me, its that creamy, gooey cheese sauce. Here’s a quick and easy way to enjoy the mac & cheese experience, and still...
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