SPINACH AND MUSHROOM FRITTATA

SPINACH AND MUSHROOM FRITTATA

Here’ a simple and delicious recipe for one or a dozen – and it tastes enough like a nice quiche to satisfy the urge to splurge. Of course, the crust and flour in the eggs are what make this Keto-friendly. I like it for a late breakfast or brunch, or even for supper...
FIESTA SAUCE

FIESTA SAUCE

I ran into variations of this sauce throughout eastern Mexico, but never learned its name. Whenever I asked the name of a sauce, I was told it was “salsa”. I couldn’t find anything like it in my cookbooks or on the internet (It’s a little difficult to find something...
Salsa Verde

Salsa Verde

Salsa Verde literally means green sauce.  This is one of the lowest-carb sauces you can make, because you’re using the unripe fruit of the tomatillo plant, before it has developed any natural sugars.  tomatillos are actually distant relatives of gooseberries,...
Cooked Red Salsa

Cooked Red Salsa

Why bother with making regular cooked salsa when it’s cheap at the store?  Let me count the reasons: 1; Complete control of the spice level 2;No preservatives 3;Added flavor 4: Control of the carb level AND it’s easy.   INGREDIENTS: 4 cups Roma...
Pico de Gallo

Pico de Gallo

Salsa.  Great word, but it doesn’t tell you what you’re getting.  Salsa means sauce, and that can be almost anything. It’s the modifier that tells you something.  Salsa crudo – raw sauce.  Salsa verde – green sauce.  Salsa rojo –...