KETO ABREVIATIONS

Abbreviations: We seem to use a lot of abbreviations in keto. It really helps to get to know them. Here are a few common ones: BPC: Bullet Proof Coffee HWC: Heavy Whipping Cream FHP: Fat Head Pizza WOE: Way of Eating WOL: Way of Living NSV: Non Scale Victory IF:...
Lemon Sesame Chicken

Lemon Sesame Chicken

This Asian inspired dish is sure to please. The taste is there and this recipe is designed not to be too sweet or sticky but if you want it to be sweeter just add more sweetener and if you like more sauce on yours, just double the sauce recipe. Also to finish this...
Garlic Seasoned Grilled Chicken Skewers

Garlic Seasoned Grilled Chicken Skewers

It’s about to be that season again and why not get your grill out and start it off now?! This tasty dinner is easy to make and just so tasty! INGREDIENTS 1 lb chicken breast 1 onion 2 bell peppers 1 zucchini Garlic Salt ¼ cup lemon juice 1/2 cup olive oil...
Lemon and Black Pepper Tuna Salad

Lemon and Black Pepper Tuna Salad

Tuna salad is a type of food that reminds me of childhood right away. My mom used to make the best recipe and here’s my version of it – keto style! INGREDIENTS 1 can of tuna 1/2 cucumber, diced small 1/2 small avocado, diced small 1 tablespoon lemon juice...